A phrase you may have heard or read many times, but just how are we meant to put it into practice? 

Like many others, my mind is hardly ever still and nether am I, there is always something to do or think about, thoughts are buzzing around in my mind even at bedtime! 

It requires much focused effort on my breathing in order to fall asleep 

But “Be still and know that I am God” Psalm 46:10 it seems is more about the silence and stillness that ought to overtake us and take us into the presence of our Holy, Awesome, and Glorious God. 

God call us to stop being afraid, and trust Him for God is our refuge 

Why then do we worry and often become fearful, in situations beyond our control? 

Perhaps it’s because we rely on our own albites and inner strength, as individuals we all like our own way Therefore we become incapable of fully trusting God, as He exposes albites and strength as weaknesses 

Forgive me Lord, in my arrogance I too often underestimate your power, and view you to be weak as myself, help me to remember who you truly are, and contently remind me that I need not have any fear  

Easter Blessing to all Chistian readers